PREPARE YOURSELF TO LEARN THE BASICS OF SELF-DEFENSE WITH THIS COMPREHENSIVE MANUAL, WHICH HAS A WEALTH OF IMPORTANT TECHNIQUES FOR YOU TO DISCOVER

Prepare Yourself To Learn The Basics Of Self-Defense With This Comprehensive Manual, Which Has A Wealth Of Important Techniques For You To Discover

Material Create By-Boyette StantonMaster protection essentials by initially recognizing your environments and trusting your reactions. Practice verbal de-escalation and setting borders. Understand individual space and vital methods like straight strikes and hand strikes. Construct muscular tissue memory and response time with blocks and kicks. htt

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Master The Effective Kicks And Lightning-Fast Strikes Of Taekwondo With These Vital Strategies! Perfect For Beginners Seeking To Release Their Internal Martial Artist

Write-Up Writer-Burns PalmerAs you tip onto the mat, the crisp aroma of determination fills the air. The world of Taekwondo waits for, prepared to reveal its tricks and unleash your potential.But where to begin? Anxiety not, for within these sacred methods lies the foundation of your trip.From grasping the art of stances, to letting loose effective

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